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Dating tips for OCR athletes...we know you need it.

Course maps for obstacle course races can be extremely helpful in planning your race strategy.

We're recommending our favorite shoes for obstacle course racing.

Believe it or not, there are several other multi-event OCRs besides Spartan Race and Tough Mudder.

Here are 5 advanced TRX exercises. Try to work toward these as a gauge for your strength progressions.

There are 80+ Small OCR's in the USA. Sometimes athletes just don't know about them, so we've created this master list.

What's the deal with age group podiums in obstacle course racing? Are they really important?

Joel wanted to created a Birthday Workout to repeat each year to see how well he was maintaining his fitness.

Spartan Race's new obstacles in 2023. At least, maybe.