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The New Army Fitness Test (AFT)
The AFT is the Army Fitness Test. This is the new fitness test the Army will be using starting in June 2025.

Trio Fitness Training
Apr 28
803


The Hardest US Military Fitness Test
What is the hardest US military fitness test? We polled military personnel to find out the answer.

Trio Fitness Training
Feb 9
564


How To Make Running Fun
The best way to remain consistent with running is to be self disciplined. However, it also help to make running fun.

Trio Fitness Training
Feb 3
306


Improve Your ACFT Standing Power Throw
If you're struggling to improve your score on the Standing Power Throw for the ACFT, this article is for you.

Trio Fitness Training
Nov 25, 2024
338


The 3 Hardest ACFT Events
We surveyed 225 tactical athletes to determine the 3 hardest ACFT events. We have the results in this article, plus some sample workouts!

Trio Fitness Training
Nov 10, 2024
2,117


12 Mile Ruck in 2 Hours
It's a huge challenge to complete a 12 mile ruck in 2 hours or less. In this article, we talk about how you can achieve this.

Trio Fitness Training
Oct 7, 2024
1,184


The Best Boots For Rucking 2024
Knowing where to start when trying to find the best boots for rucking can be challenging. This information will be extremely beneficial.

Trio Fitness Training
Sep 2, 2024
835


Fitness Events For Tactical Athletes
It can be hard to find fitness events for tactical athletes, which is why we've put this list together.

Trio Fitness Training
Aug 26, 2024
586


Improve Your ACFT Hand Release Pushups
The advice you'll normally receive when trying to improve your Hand Release Pushups (HRP's) is to do more Hand Release Pushups...

Trio Fitness Training
Aug 19, 2024
358
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