%20n.jpg){kind=logo}
5 Advanced TRX Exercises
The TRX Suspension Trainer is an awesome training tool. Throughout the hundreds of variations and combinations of exercises that can be...
top of page
Search
Impossible Workout 2022 - Our Christmas Gift To You
There is only one right way to go into Christmas for the Trio Fitness Training athlete, and that's by attempting an impossible workout....
1,067 views
Which Type Of Training Best Fits You?
Allow me to come right out and set expectations. This quiz is far from perfect. Based on your answers, you'll be given a "type" of...
212 views
100lb Mile Challenge
During the GORUCK Games back in April, one of the events was a 1 mile max effort while carrying 100lbs. Both the men and women...
684 views
Military Book Recommendations (Special Operations)
There are so many good military movies, and a lot of them are based on even better books! Here is a list of the Special Operations books...
94 views