The Best Boots For Rucking 2024
Knowing where to start when trying to find the best boots for rucking can be challenging. This information will be extremely beneficial.
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Trio Fitness Training
- Aug 26
Fitness Events For Tactical Athletes
It can be hard to find fitness events for tactical athletes, which is why we've put this list together.
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Trio Fitness Training
- Aug 19
Improve Your ACFT Hand Release Pushups
The advice you'll normally receive when trying to improve your Hand Release Pushups (HRP's) is to do more Hand Release Pushups...
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Trio Fitness Training
- Aug 5
The Best GPS Watches 2024
We know The Best GPS Watches 2024 after surveying 115 endurance athletes. Find out for yourself!
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Trio Fitness Training
- Jul 29
How Much Weight Should I Ruck With?
How much weight should you carry when rucking? We have the answer.
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Trio Fitness Training
- Jul 22
Improve Your ACFT Run Time
It's time to improve your ACFT run time. Like it or not, your ACFT score impacts how your peers and leadership view you.
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Trio Fitness Training
- Jul 8
3 Steps To Prevent Injuries When Rucking
Rucking, like running, is an endurance sport that causes a lot of overuse injuries if you don't properly plan your training. Let's dive into
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Trio Fitness Training
- Jul 1
3 Keys For Hybrid Training
How do you perform hybrid training for events like Hyrox and DekaFit? The answer isn't as complicated as you might think.
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Trio Fitness Training
- Jun 17
How Athletes Train For Hot Weather
Heat acclimatization is essential for training, competing, and for your safety. Only fools ignore heat acclimatization.
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Trio Fitness Training
- May 26
The Best Socks For Rucking 2024
We sent out a survey to find out which socks are best for rucking. We had 250 ruckers respond, and the results are listed in the article.
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Trio Fitness Training
- Feb 26
How Ruckers Are Training 2024
We wanted to know how ruckers are training, so we polled 85 rucking athletes and compiled the data in this article.
1,256 views
Trio Fitness Training
- Jan 29
Rucking - Benefits & Risks
If you've never rucked before, chances are you don't realize that there is a very large rucking community out there. Rucking is such a...
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Trio Fitness Training
- Nov 27, 2023
Rope Climb (And How Anyone Can Hold On With Just 1 Hand)
Learning how to climb a rope is essential for obstacle course racing, hybrid competitions, and tactical competitions.
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Trio Fitness Training
- Sep 25, 2023
TRX For Biceps, Triceps, Forearms, & Grip
The TRX is a great tool to build arm strength overall for your next competition.
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Trio Fitness Training
- Sep 11, 2023
How To Become Great At Carries
You will need to be great at carries in order to compete in OCR, Hybrid, or Tactical competitions.
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Trio Fitness Training
- Aug 28, 2023
Improve Your Running, But Without More Running
There are several ways that you can improve your running without running more.
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Trio Fitness Training
- Aug 14, 2023
To Ruck Or Not To Ruck
Rucking has grown significantly over recent years. So should you ruck or not?
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Trio Fitness Training
- Jul 10, 2023
100lb Mile Challenge 2023
Ever heard of the 100lb mile challenge? It's a tough challenge, but a fun one; especially when done with friends.
1,041 views
Trio Fitness Training
- Jun 19, 2023
5 Extremely Advanced TRX Exercises
We've included 5 advanced TRX exercises in this article with demo videos for each one.
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Trio Fitness Training
- May 15, 2023
GPS Watches 2023
n the past we've had up to 110 answers, but this time, 250 of you gave your answers.
1,456 views
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