GPS Watches 2023
n the past we've had up to 110 answers, but this time, 250 of you gave your answers.
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Trio Fitness Training
May 1, 2023
Inexpensive Home Gym Training Equipment (Part 1)
Working out at home can save a lot of time and money. A gym membership may not be necessary for the training you do.
564 views
Trio Fitness Training
Apr 9, 2023
Heat Training - 3 Things You Need To Do
No, I don't mean Hot Yoga...but that could apply here. Spring is here, and soon, summer will come.
250 views
Trio Fitness Training
Mar 13, 2023
How To Climb A Rope
In this article, we have multiple demo videos to teach you how to climb a rope.
686 views
Trio Fitness Training
Jan 16, 2023
5 Advanced TRX Exercises
Here are 5 advanced TRX exercises. Try to work toward these as a gauge for your strength progressions.
999 views
Trio Fitness Training
Dec 26, 2022
Joel's Birthday Workout
Joel wanted to created a Birthday Workout to repeat each year to see how well he was maintaining his fitness.
188 views
Trio Fitness Training
Dec 12, 2022
Impossible Workout 2022 - Our Christmas Gift To You
The Impossible Workout 2022. Our Christmas gift to everyone!
1,173 views
Trio Fitness Training
Oct 3, 2022
Our Top 5 Gel Recommendations
Our top 5 gel recommendations. Valuable information for anyone in endurance sports.
357 views
Trio Fitness Training
Sep 26, 2022
Rest Days
Throughout each year, you should be taking rest days from training order to allow your body to recover.
218 views
Trio Fitness Training
Sep 7, 2022
100lb Mile Challenge
Challenge yourself by running 1 mile with 100lbs of added weight.
754 views
Trio Fitness Training
Jul 30, 2022
Military Book Recommendations (Special Operations)
There are so many good military movies, and a lot of them are based on even better books! Here is a list of the Special Operations books...
116 views
Trio Fitness Training
May 23, 2022
Training & Preparing For Heat & Humidity
Hydration is essential to prepare for heat and humidity.
409 views
Trio Fitness Training
Apr 26, 2022
Recapping The GORUCK Games
As you may know, the inaugural GORUCK Games occurred this past weekend at Sandlot Jax Fitness Festival in Florida.
255 views
Trio Fitness Training
Apr 18, 2022
My Strategy For The GORUCK Games
How am I going to attack the GORUCK Games at Sandlot JAX Fitness Festival?
97 views
Trio Fitness Training
Apr 11, 2022
How To Run Faster
How do I run faster? Of course, we're all about OCR training, but being fast is a big part of performing well at Obstacle Course Races.
495 views
Trio Fitness Training
Apr 5, 2022
The Death Circuit - Workout Challenge
This workout is insanely challenging, and will show you how fit, or not fit, you truly are.
287 views
