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Trying to Max The US Marine Fitness Test
Can an OCR athlete max out the US Marine Fitness Test? Only one way to find out...

Trio Fitness Training
Feb 1, 2021
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Are We Near The Limits Of Human Physical Potential?
Are we near the limits of human physical potential? What are humans really capable of achieving?

Trio Fitness Training
Jan 25, 2021
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Trying to Max The APFT - US Army Fitness Test
Can an OCR athlete max the APFT? Let's find out!

Trio Fitness Training
Jan 18, 2021
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VO2 Max Testing - What's It Like? What's It For? Should You Do It?
Intro: There are a lot of athletes who scoff at a VO2 Max Test while others use it to make their training more efficient.

Trio Fitness Training
Mar 3, 2020
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