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We wanted to know how ruckers are training, so we polled 85 rucking athletes and compiled the data in this article.

If you've never rucked before, chances are you don't realize that there is a very large rucking community out there. Rucking is such a...

Learning how to climb a rope is essential for obstacle course racing, hybrid competitions, and tactical competitions.

The TRX is a great tool to build arm strength overall for your next competition.

You will need to be great at carries in order to compete in OCR, Hybrid, or Tactical competitions.

There are several ways that you can improve your running without running more.

Rucking has grown significantly over recent years. So should you ruck or not?

Ever heard of the 100lb mile challenge? It's a tough challenge, but a fun one; especially when done with friends.

We've included 5 advanced TRX exercises in this article with demo videos for each one.