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Fitness Programs Designed Specifically For US Army Soldiers

Build strength, speed, and endurance for tactical demands. Perfect for rucking, fitness tests, and high-performance missions.

What's Tactical Fitness?

Tactical fitness is one of the most demanding forms of training out there—because it prepares you for everything. It blends strength, endurance, power, agility, and speed into one intense, purpose-driven discipline.

🪖 What Tactical Training Covers:

  • Rucking – Heavy loads over long distances = grit + stamina.

  • Fitness Tests – Max your score with smart prep.

  • Tactical Readiness – Move fast, think fast, and stay strong.

  • All-Around Soldier – Be physically prepared for anything.

⚔️ Why Train Tactically?
Because life (and service) doesn’t come at you in neat categories. Tactical athletes train for the unknown—and we’re here to help you become one. Let’s get to work. 💪

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Our Training Plans, Made For You

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🔥 Most Popular | Trains: Elite Soldier Fitness

The Soldier Performance Pack

Without a plan, everyone fails. But not you ─ not anymore.

Programs include:

✔ Strength        ✔ Running

✔ Rucking         ✔ Endurance

✔ AFT Prep        ✔ Mobility

✔ Cardio             ✔ Calisthenics

The results you'll see:

► Strength gains             ► Faster Run times

► Faster Ruck times       ► Less injuries

► Higher AFT Score        ► Increased energy

The Soldier Performance Pack includes 25 training programs with 450+ workouts built from 20+ years of coaching, 6 years in US Army Special Operations, and experience from over 360 endurance competitions.

$20.00/mo | Unlimited Access to 25 Programs

One-Time $99 | Own All 25 Programs Forever

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🔥 Most Popular | Trains: 50+ AFT Score Improvement

AFT Mastery

One bad AFT can flag you, delay schools, and change how your leaders and peers see you. This program is designed to fix weak events, build consistent results, and give you the confidence to show up knowing you’ll pass — every time.

Programs include:

♦ Full AFT Improvement

♦ 2 Mile Improvement

♦ Deadlift Improvement

♦ HRP Improvement

Results you can expect:

Old Score:

     300

     400

     450

New Score:

340-360

430-450

465-480

One-Time $40.00 | Unlimited Access to 4 AFT Programs

We're Trio. We don't follow the common path, here's what we like to do differently.

01. By racers, for racers.

We’ve been in the race ourselves, so we coach beyond the basics—we help you dial in your pace, zone strategy, and station execution so that on race day, you're ready to conquer!

03. No contracts, no hassle.

We keep it simple—no long-term commitments and no fine print. You’re free to cancel whenever you want, and you won't have to jump through hoops to do it.

02. Built for you, no copy-paste.

We create fully customized training plans based on your goals, fitness level, schedule, and equipment—that way every workout moves you closer to your finish line!

04. Here for you, always.

Chat with us anytime—24/7 support through our in-app chat, email, or social media. We’re just a message away whenever you have questions or need guidance or support!

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"Great coaches, they help you to learn, understand and improve your workouts, explain each exercise in a easy way that anybody can understand it, take the time to ask you how you feeling, tell you when take a day off, they care a lot about their athletes, great work ethic. Proud of be part of this team and family."

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William

Podium Finishes

Your Progress, Mapped Out

This is the proven process that will take you from where you are now to crossing the finish line strong. With these steps, you’ll be race-ready in no time.

Assess

Let's figure out what your goals are, and how we can help you get there.

Train

Now, you'll train, with us right by your side, to get you ready for race day.

Race

It's race day, and thanks to your hard work and our support, you'll crush it!

Podiums and PRs

You put in the work, now you get the reward. Time for your podium finish and PR!

Here's what our past clients said

Our custom app is designed to help bring you to success. Check it out!

24/7 Coach Access via In-App Chat

Whether you have a question about your workout, need a form check, or just want to share a win—we want to hear about it! You can reach us anytime through the in-app chat for real-time support, feedback, and accountability. No guesswork—just consistent communication with coaches who’ve got your back.

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Not sure what's right for you?

No worries, just send us a message!

Trio Fitness Training Obstacle Course Racing Hybrid Fitness Tactical Training

Trio Fitness Training was established in 2015 as a passion project by brothers Joel & Luke Hayes. Now they continue their passion in endurance sports by coaching athletes of all levels in OCR, Hybrid, and Tactical Fitness Competitions.

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Contact Info

Text: 610-222-7155

Email: info@triofitlife.com

© 2026 Trio Fitness LLC | Designed By Visulogy

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