Trio Fitness Tactical
Programming for Tactical Competitions, fitting and applicable for Firefighters and LEO's. Military-Specific programming for Special Operations Selection Courses.
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3 Training Days Per Week
These weekly workouts will help you build the strength and physicality needed for the carries, obstacles, and cardiovascular stresses demanded at events like The Tactical Games, The Patriot Games, The Gun Run, & The Proving Grounds. These are also workouts that would have a significant amount of job-specific carry-over for First Responders and Military.
7 Training Days Per Week
SFAS Preparation is a custom program designed for those ready to try out for Special Forces Assessment and Selection. Selection requires an enormous amount of raw strength and a huge base of endurance. This program is designed to take you from where you are right now, to the point where you have the physical tools necessary to get through Selection. You'll also receive a free copy of our Land Navigation eBook when you sign up for this program.
5 Training Days Per Week
Although Psychological Operations Assessment & Selection only lasts 10 days, those 10 days are packed full of physically demanding events. You will spend countless hours on your feet with a ruck on, and you'll need to be in the best shape of your life to perform at a high level and to be able to help the candidates around you.
This eBook will introduce you to land navigation and help you grasp concepts based on first-hand experiences in military land navigation on and through some challenging courses. You'll learn how to plot points, about key terrain features, and multiple strategies for navigation.