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    Can You Name These Obstacles? (OCR QUIZ)
    Trio Fitness Training

    Can You Name These Obstacles? (OCR QUIZ)

    It's time to find out how well you know Obstacles in our sport. Let's get down to business. NO CHEATING! Yeah, I'm looking at you. Close...
    173 views
    How 135 Surveyed Obstacle Course Racing Athletes Are Training
    Trio Fitness Training

    How 135 Surveyed Obstacle Course Racing Athletes Are Training

    As always, a grand "THANK YOU" to the athletes who filled out the survey. 135 is a pretty solid sample size, so the data should be fairly...
    1,699 views
    4 Year's Worth Of Training Data (Obstacle Course Athlete)
    Trio Fitness Training

    4 Year's Worth Of Training Data (Obstacle Course Athlete)

    Sometimes I get questions about how I train. Let me also add that I am no super-gifted athlete. I also know a lot of athletes who are...
    346 views
    Military Book Recommendations (Special Operations)
    Trio Fitness Training

    Military Book Recommendations (Special Operations)

    There are so many good military movies, and a lot of them are based on even better books! Here is a list of the Special Operations books...
    76 views
    Are You Addicted To OCR? (QUIZ)
    Trio Fitness Training

    Are You Addicted To OCR? (QUIZ)

    I know one of you is spending your 401K on races for 2024 right now. In all seriousness, we wanted to find out, in a not-at-all serious...
    354 views
    Raleigh Rush - A Competition for OCR & Hybrid Athletes
    Trio Fitness Training