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Cheap Training Equipment for Obstacle Course Racing
You don't need to break the bank on gear to be a good Obstacle Course Racing athlete. In fact, OCR boils down to a few pretty simple...
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100lb Mile Challenge
During the GORUCK Games back in April, one of the events was a 1 mile max effort while carrying 100lbs. Both the men and women...
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The Most Important Part of OCR Training That Most Overlook
I bet you think I'm going to say something like, "Grip strength" or "obstacle proficiency", but no. I am going to make the most obvious...
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Can You Name These Obstacles? (OCR QUIZ)
It's time to find out how well you know Obstacles in our sport. Let's get down to business. NO CHEATING! Yeah, I'm looking at you. Close...
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How 135 Surveyed Obstacle Course Racing Athletes Are Training
As always, a grand "THANK YOU" to the athletes who filled out the survey. 135 is a pretty solid sample size, so the data should be fairly...
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4 Year's Worth Of Training Data (Obstacle Course Athlete)
Sometimes I get questions about how I train. Let me also add that I am no super-gifted athlete. I also know a lot of athletes who are...
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Military Book Recommendations (Special Operations)
There are so many good military movies, and a lot of them are based on even better books! Here is a list of the Special Operations books...
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