It's a huge challenge to complete a 12 mile ruck in 2 hours or less. In this article, we talk about how you can achieve this.

We're providing 3 keys that will allow you to crush your next Hyrox. We've also included a sample weekly training break-down.

Here are the 5 hardest Spartan Race obstacles in 2024. We surveyed 85 obstacle racing athletes, and we have the results for you.