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Brothers Joel and Luke Hayes attempted the 1,000 Wall Ball Challenge. It's a brutal workout, and something that helped them improve their Wall Balls for Hyrox Doubles.

How do you train for Hyrox when you don't have all of the equipment? We're providing some of the answers in this article.

Which event do you think is more difficult to train for: Hyrox or DekaFit? Today, we answer that question.

How do you improve your Hyrox finish time? We have the answer. If you follow the recommendations in this article, you will make big improvements at Hyrox.

Let's look at how to train for Deka events. This includes DekaFit, Deka Mile, and Deka Strong.

We are training to go under 1 hour at Hyrox Pro Doubles. We've completed one pro doubles so far with decent success, but we want to do even better.

If you want to improve at DekaFit events, you need to train hard AND learn how to break down your performances.

What are the best shoes for Hyrox? We have the answer. We surveyed 90 Hyrox athletes to get these results.

The best way to remain consistent with running is to be self disciplined. However, it also help to make running fun.