Blog

If you want to improve at DekaFit events, you need to train hard AND learn how to break down your performances.

What are the best shoes for Hyrox? We have the answer. We surveyed 90 Hyrox athletes to get these results.

The best way to remain consistent with running is to be self disciplined. However, it also help to make running fun.

TFT athletes competed in the Deka World Championships this past weekend. We're recapping their performances.

Hyrox vs DekaFit. Which event is right for you? There's only one way to find out. Read the article!

If you're training for your first Hyrox, or wondering how to train for your first Hyrox, this article is for you.

We released a survey to find out what the 3 hardest Hyrox stations are. We had over 400 athletes give their opinions! Here are the results.

Deka Atlas is the newest race format from DekaFit. What is Deka Atlas? We have the answer in this article.

Training for DekaFit takes hard work and training. We have 3 DekaFit workouts you can use to help prepare for your next competition.