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2020 Camp Gladiator Games - The Training Wheel Bandits
A recap of the 2020 Camp Gladiator Games from one member of the CG Games 1st Place Team.

Trio Fitness Training
Nov 24, 2020
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From Bodybuilding to Ironman - Finding the Ultimate Athlete
We want to find out which sport has the ultimate athlete.

Trio Fitness Training
Nov 18, 2020
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VO2 Max Testing - What's It Like? What's It For? Should You Do It?
Intro: There are a lot of athletes who scoff at a VO2 Max Test while others use it to make their training more efficient.

Trio Fitness Training
Mar 3, 2020
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