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3 workouts - Training for Your Next Deka Event!
Training for DekaFit, Deka Strong, and Deka Mile takes hard work and smart training. We've included 3 workouts in this article for you.
Trio Fitness Training
May 17, 2021
3,506
Is Mental Fatigue An Issue For You?
Mental fatigue can affect an athlete just as much as physical fatigue. So how do we prevent mental fatigue?
Trio Fitness Training
Apr 26, 2021
117
I Tried My First Deka Strong - You Should Too!
What's it like doing your first Deka Strong event? Find out!
Trio Fitness Training
Mar 29, 2021
131
Are We Near The Limits Of Human Physical Potential?
Are we near the limits of human physical potential? What are humans really capable of achieving?
Trio Fitness Training
Jan 25, 2021
199
2020 Camp Gladiator Games - The Training Wheel Bandits
A recap of the 2020 Camp Gladiator Games from one member of the CG Games 1st Place Team.
Trio Fitness Training
Nov 24, 2020
411
From Bodybuilding to Ironman - Finding the Ultimate Athlete
We want to find out which sport has the ultimate athlete.
Trio Fitness Training
Nov 18, 2020
514
VO2 Max Testing - What's It Like? What's It For? Should You Do It?
Intro: There are a lot of athletes who scoff at a VO2 Max Test while others use it to make their training more efficient.
Trio Fitness Training
Mar 3, 2020
534
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