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4 Simple Steps For Beginner Runners
4 simple steps for beginner runners are included in this article. Follow these steps, and you'll start to become a good runner.

Trio Fitness Training
Nov 14, 2023
552


Camp Gladiator Games 2023
The 2023 Camp Gladiator Games were awesome! Read about the event and watch videos from each competition.

Trio Fitness Training
Nov 6, 2023
405


TRX For Biceps, Triceps, Forearms, & Grip
The TRX is a great tool to build arm strength overall for your next competition.

Trio Fitness Training
Sep 25, 2023
388


How To Become Great At Carries
You will need to be great at carries in order to compete in OCR, Hybrid, or Tactical competitions.

Trio Fitness Training
Sep 11, 2023
520


New Deka Mile Co-ed World Record
Luke Hayes & Terra Jackson set a new Deka Mile Co-Ed World Record in 2023.

Trio Fitness Training
Sep 4, 2023
190


Improve Your Running, But Without More Running
There are several ways that you can improve your running without running more.

Trio Fitness Training
Aug 28, 2023
672


To Ruck Or Not To Ruck
Rucking has grown significantly over recent years. So should you ruck or not?

Trio Fitness Training
Aug 14, 2023
2,320


Top News Sources in OCR & Hybrid
If you're looking for news sources in OCR & Hybrid competitions, look no further. We have a list.

Trio Fitness Training
Aug 7, 2023
222


100lb Mile Challenge 2023
Ever heard of the 100lb mile challenge? It's a tough challenge, but a fun one; especially when done with friends.

Trio Fitness Training
Jul 10, 2023
1,065
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