Blog

We have 3 reasons why you aren't hitting a Deka PR. Let's work on these 3 things to make you a better DekaFit Athlete.

This is the 2nd Impossible Workout we've published. Good luck. You are going to need it.

We surveyed 225 Hyrox athletes to find out how they are training. The data is compiled in this article for your benefit.

We wanted to know how ruckers are training, so we polled 85 rucking athletes and compiled the data in this article.

All about the 2023 Deka World Championship

Learning how to climb a rope is essential for obstacle course racing, hybrid competitions, and tactical competitions.

4 simple steps for beginner runners are included in this article. Follow these steps, and you'll start to become a good runner.

The 2023 Camp Gladiator Games were awesome! Read about the event and watch videos from each competition.

The TRX is a great tool to build arm strength overall for your next competition.