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How do you perform hybrid training for events like Hyrox and DekaFit? The answer isn't as complicated as you might think.

What do you think are the best shoes for Hyrox? We had 70 Hyrox athletes fill out a survey, and we've compiled the results.

Heat acclimatization is essential for training, competing, and for your safety. Only fools ignore heat acclimatization.

We have 3 reasons why you aren't hitting a Deka PR. Let's work on these 3 things to make you a better DekaFit Athlete.

This is the 2nd Impossible Workout we've published. Good luck. You are going to need it.

We surveyed 225 Hyrox athletes to find out how they are training. The data is compiled in this article for your benefit.

We wanted to know how ruckers are training, so we polled 85 rucking athletes and compiled the data in this article.

All about the 2023 Deka World Championship

Learning how to climb a rope is essential for obstacle course racing, hybrid competitions, and tactical competitions.