Trio Fitness Training Apr 15Best Shoes For OCR 2024 (250 Athletes Polled)Have you ever asked yourself: What are the best shoes for obstacles course racing, Spartan Race, Tough Mudder, etc.? Every year we bring...
Trio Fitness Training Apr 1An Interview With Aaron & Dana Sabia - OCR Builders, Directors, OwnersIn our endeavor to put a focus on local obstacle course races in 2024, we've been using our social media to promote local OCR's all...
Trio Fitness Training Mar 18How To Train For Obstacle Course RacesOne of the more searched topics for obstacle course racing is HOW to train for these events. Searches like, "How to train for a Spartan...
Trio Fitness Training Mar 3How To Train For The Killington Spartan RaceThe Spartan Race (particularly the Ultra) at Killington in Vermont is one the hardest obstacle course races in the world due to the...