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Are You Fit Enough For Spartan Race?
Are you fit enough to do a Spartan Race? This article looks at what what standards you might need to finish one of these races.

Trio Fitness Training
Apr 20
104


How To Build An OCR Gym For Less Than $500.00
It's not expensive to have an amazing, at-home OCR gym. In fact, it'll cost you less than $500 and you'll be able to train for any OCR.

Trio Fitness Training
Feb 17
298


How To Make Running Fun
The best way to remain consistent with running is to be self disciplined. However, it also help to make running fun.

Trio Fitness Training
Feb 3
304


Keep It Simple When Training for Obstacle Course Races
We have been training obstacle racers for over a decade. We are experts. With that in mind, your best bet is to keep it simple.

Trio Fitness Training
Jan 20
385


The Big List of Small OCR's 2025
We have a massive list of small/local obstacle course races in the United States in 2025.

Trio Fitness Training
Jan 12
1,787


5 Hardest Savage Race Obstacles 2024
We surveyed Savage Race athletes to find out the 5 Hardest Savage Race Obstacles. The results are inside!

Trio Fitness Training
Dec 22, 2024
235


Are Spartan Race Photos Worth Paying For?
Are Spartan Race photos worth paying for? In the last year or so, Spartan Race started charging racers for photos that used to be free.

Trio Fitness Training
Dec 1, 2024
1,570


Training For Savage Race
Training for Savage Race can be challenging, but we have some great advice for you including demo videos.

Trio Fitness Training
Oct 28, 2024
348


5 Hardest Tough Mudder Obstacles 2024
Which Tough Mudder obstacles do you think are the most challenging? That's what we asked the Mudder community. Here are the results.

Trio Fitness Training
Oct 21, 2024
310
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