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Mud Runs For Women Only
There are several mud runs/obstacle course races in the USA that are for women only. We've provided a list for you.

Trio Fitness Training
Jul 15, 2024
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3 Keys For Hybrid Training
How do you perform hybrid training for events like Hyrox and DekaFit? The answer isn't as complicated as you might think.

Trio Fitness Training
Jul 1, 2024
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How Athletes Train For Hot Weather
Heat acclimatization is essential for training, competing, and for your safety. Only fools ignore heat acclimatization.

Trio Fitness Training
Jun 17, 2024
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Horseshoe Bend OCR - With Paul Baughman
We interviewed Paul Baughman, the owner of Horseshoe Bend OCR in Page, Arizona.

Trio Fitness Training
Jun 11, 2024
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Spartan Race vs Savage Race 2024
Which is better, Spartan Race or Savage Race? That's the question we're here to answer.

Trio Fitness Training
Jun 2, 2024
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War-X - With Jake Moore
We interviewed Jake Moore of WarX, the highest-rated OCR event in the USA for 2023.

Trio Fitness Training
May 13, 2024
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Obstacle Wonderland - Interview With Gabe Capobianchi
Obstacle Wonderland in New York is a fantastic race for both adults and children. The owner, Gabe Capobianchi is an amazing guy.

Trio Fitness Training
Apr 28, 2024
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Best Shoes For OCR 2024 (250 Athletes Polled)
Have you ever asked yourself: What are the best shoes for obstacles course racing, Spartan Race, Tough Mudder, etc.? Every year we bring...

Trio Fitness Training
Apr 15, 2024
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Midwest OCR - With Aaron & Dana Sabia
Midwest OCR is an obstacle course race directed by Aaron and Dana Sabia. 2024 will be the first year they host the event.

Trio Fitness Training
Apr 1, 2024
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