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Writer's pictureTrio Fitness Training

Mud Runs For Women Only

Updated: Oct 5

I haven't seen an obstacle course race for men only yet, but there are several for women. For all of you ladies out there, if you didn't know about women-only OCR's, you will after you finish reading this article! Hopefully you'll have an awesome time out at these events with a few thousand other women.


mud girl, muddy princess, and muddy mamas

Races: Mud Girl has 12 more events to go this year (as of 7/13/2024)(that's not counting the events they've already had this year), and already has 6 races scheduled for 2025.


Locations: They host events in PA, NJ, DC, FL, AZ, CA, TX, WA, CO, MN, and more states...they are all over the country.


Obstacles: As for their obstacles, they have slides, carries, balance beams, mud pits, and more.


Price: I clicked on 3 different events in 2024 (spaced out between July and November) and, after fees and taxes, the price for 1 ticket was between $47-$60. The earlier you buy your ticket, the cheaper you'll get it. Those are extremely reasonable prices for a mud run.


 

We've provide workouts to help you prepare for your next Mud Run. Click the image below.

A girl crawling under barbwire
 

About: This race is different from the other 2 in this article because it is a singular event. Girls, ages 10 and up are able to participate. While this event only allows girls to participate, it does encourage men to volunteer to help out with the event. 100% of the proceeds from Muddy Mamas go to support programming at Girls Incorporated of Washington County.


Location: Muddy Mamas is located in Boonsboro, Maryland and the race will be held on September 21, 2024.


Obstacles: Hay Bale walls, mud crawls, slides, tunnels, hurdles, monkey bars, and more.


Price: The early-bird pricing period is over. Tickets for adults are $85 and tickets for children are $40. These are still very good, reasonable prices for a mud run/obstacle course race.


a girl completing monkey bars at a spartan race

About: Muddy Princess is a 5K obstacle course/mud run for women only. Their website says that they've had 264,512 participants since 2016. That's about 30,000 per year!


Locations: They currently have 13 more events listed for the year (as of 7/13/2024). They have events in: FL, NC, TN, NY, OH, MO, KY, IN, MI, and PA. That's a lot of locations.


Obstacles: Tire walls, mud holes, rope swings, balance beams, bouldering walls, hurdles, and more.


Price: Prices range from $49 - $69 depending on how close we are to the event. The further away, the cheaper the tickets. I wasn't able to see if there were any taxes and fees because it wanted me to enter personal information first, but again, even with $15 in taxes/fees this is another reasonably priced event.

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