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OCR - Should I Just Train Hills, Carries, and Climbing?
How should you train for OCR? Just the hills, or the carries, or the climbing?
Trio Fitness Training
Jan 4, 2018
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Wintergreen II: Spartan Race Experience
The Spartan Race at Wintergreen, VA was an insane course.
Trio Fitness Training
Dec 13, 2017
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Wintergreen I: Spartan Race Experience
The Spartan Race at Wintergreen was an extremely challenging obstacle course race.
Trio Fitness Training
Nov 28, 2017
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Hobie Call - OCR Royalty
Hobie Call is one of the greatest obstacle course racers from the early days of Spartan Race.
Trio Fitness Training
Oct 3, 2017
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So You Want To Do A Spartan Sprint: Part I
If you want to train for a Spartan Sprint, you've come to the right place.
Trio Fitness Training
Nov 1, 2015
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So You Want To Do A Spartan Sprint: Part II
If you want to learn how to train for a Spartan Sprint, you came to the right place.
Trio Fitness Training
Sep 3, 2015
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