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I think most of us have the same question burning question going through ours heads, "HOW DO I GET BETTER AS AN OCR ATHLETE?"

There are a lot of you who are tackling your first Ultras and Spartan Beasts this year in NJ, because you're awesome!

If you're training injured, you'll want to read this article. It may save you a lot of pain.

There are many training tools that can be utilized for Obstacle Course Races, and the TRX Suspension Trainer is one of those.

How are you going to overcome challenging weather conditions at obstacle course races?

We all hope to cross the finish line with 100% obstacle completion, but for many Obstacle Course Racers, they're still failing obstacles.

I took 3rd place Elite at the NC Spartan Ultra in Mill Spring in 2019. A race notorious for massive mud slides and hypothermia.

There are a lot of OCR athletes wasting a lot of time and a lot of effort making training mistakes. Here are a few such mistakes...

What do OCR athletes think about the Spartan Race Changes? We surveyed 100 Spartans and have their feedback in the article.