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How To Train For The Killington Spartan Race
The Killington Spartan Race is widely considered to be the hardest Spartan Race each year. The training for this event is difficult.

Trio Fitness Training
Mar 3, 2024
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A Moment of Silence In OCR
Many obstacle course races have failed over the years. Today, we take a moment of silence to recognize their losses.

Trio Fitness Training
Feb 21, 2024
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Our Favorite OCR Shoes 2024
We think we know which shoes are best for obstacle course racing, and we're sharing that information in this article.

Trio Fitness Training
Feb 6, 2024
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The Big List of Small OCR's 2024
There are around 100 small-brand obstacle course races/mud runs in the USA. We've compiled a master list.

Trio Fitness Training
Jan 22, 2024
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OCR's Greatest - The Biggest OCR Competition Ever
OCR's Greatest is the largest Obstacle Course Racing competition in the world. You don't need to be a top athlete to win.

Trio Fitness Training
Jan 16, 2024
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Will You Pay For Spartan/Tough Mudder Photos? (POLL)
No doubt you've heard, and if you haven't, here it is: Spartan Race and Tough Mudder are expected to charge for race photos in 2024. If...

Trio Fitness Training
Jan 2, 2024
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Spartan Makes Huge 2024 Change
Spartan Race made a huge change to their races for 2024.

Trio Fitness Training
Dec 18, 2023
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A Spear Throw To Win A World Championship - Or Lose It
The Spear Throw at Spartan Race can be the difference between winning a World Championship, or being the 1st place loser.

Trio Fitness Training
Dec 11, 2023
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Rope Climb (And How Anyone Can Hold On With Just 1 Hand)
Learning how to climb a rope is essential for obstacle course racing, hybrid competitions, and tactical competitions.

Trio Fitness Training
Nov 27, 2023
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