Blog

Spartan received a 6/10 rating from 180 surveyed athletes...not a great score.

You will need to be great at carries in order to compete in OCR, Hybrid, or Tactical competitions.

There are several ways that you can improve your running without running more.

You might think I am saying that you should never run on roads at all...

Rucking has grown significantly over recent years. So should you ruck or not?

If you're looking for news sources in OCR & Hybrid competitions, look no further. We have a list.

We wanted to know what type of training Elite OCR athletes are doing, so we put out a survey. The data is in this article.

The fact is that there is an enormous number of small/local obstacle course races/mud runs that happen around the world every year.

It's true! No one's favorite Christmas candy can be an amazing tool for OCR training! We have 8 demo videos for you today.