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We wanted to know what type of training obstacle course racers are doing, so we surveyed athletes and compiled the results here.

We know the 3 best ways to find OCR events.

We've included 5 advanced TRX exercises in this article with demo videos for each one.

Monkey Bars are one of those obstacles that people struggle with at obstacle course races.

It is really a crazy hack, and most of you won't believe it.

At every race, people struggle to get over the Wall obstacles; particularly the 10ft+ ones.

n the past we've had up to 110 answers, but this time, 250 of you gave your answers.

Working out at home can save a lot of time and money. A gym membership may not be necessary for the training you do.

If you're going to put in the time and effort to prepare for an Ultra OCR, you'll want to be as efficient as possible and do what is best.