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100lb Mile Challenge 2023
Ever heard of the 100lb mile challenge? It's a tough challenge, but a fun one; especially when done with friends.

Trio Fitness Training
Jul 10, 2023
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How 210 Surveyed Obstacle Course Racing Athletes Are Training
We wanted to know what type of training obstacle course racers are doing, so we surveyed athletes and compiled the results here.

Trio Fitness Training
Jul 3, 2023
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The 3 Best Ways To Find OCR Events
We know the 3 best ways to find OCR events.

Trio Fitness Training
Jun 27, 2023
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5 Extremely Advanced TRX Exercises
We've included 5 advanced TRX exercises in this article with demo videos for each one.

Trio Fitness Training
Jun 19, 2023
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Multiple Methods to Complete Monkey Bars
Monkey Bars are one of those obstacles that people struggle with at obstacle course races.

Trio Fitness Training
Jun 5, 2023
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How I Won OCRs WITHOUT Any Run Training!
It is really a crazy hack, and most of you won't believe it.

Trio Fitness Training
May 29, 2023
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How To Get Over The Walls At Obstacle Course Races
At every race, people struggle to get over the Wall obstacles; particularly the 10ft+ ones.

Trio Fitness Training
May 22, 2023
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GPS Watches 2023
n the past we've had up to 110 answers, but this time, 250 of you gave your answers.

Trio Fitness Training
May 15, 2023
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Inexpensive Home Gym Training Equipment (Part 1)
Working out at home can save a lot of time and money. A gym membership may not be necessary for the training you do.

Trio Fitness Training
May 1, 2023
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