3 Spartan Race Obstacle Tutorials
- Trio Fitness Training
- 4 days ago
- 1 min read
If you're signed up for your first Spartan Race, or coming back for your 2nd, 3rd, 4th, or 100th, these tutorials may be extremely helpful for you. They may help you complete an obstacle you've struggled with for a long time, or they may help you save energy while completing obstacles and allow you to perform at a higher level throughout your race. Either way, here are 3 Spartan Race obstacle tutorials.
Spear Throw:
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Rope Climb - J-Hook Technique:
We design custom Obstacle Course Race Training Programs for athletes of all levels. We started in this sport as normal gym-goers back in 2015 with no running experience. After several years of dedication and effort, we worked our way up to elite-level competitors in obstacle course racing. We'd been coaching athletes for more than 20 combined years, and we'd love to help you prepare for your next Spartan Race, Savage Race, Tough Mudder, or other OCR event.
Over-Wall Heel Hook Technique:
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