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To Ruck Or Not To Ruck
Rucking has grown significantly over recent years. So should you ruck or not?

Trio Fitness Training
Aug 14, 2023
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Top News Sources in OCR & Hybrid
If you're looking for news sources in OCR & Hybrid competitions, look no further. We have a list.

Trio Fitness Training
Aug 7, 2023
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100lb Mile Challenge 2023
Ever heard of the 100lb mile challenge? It's a tough challenge, but a fun one; especially when done with friends.

Trio Fitness Training
Jul 10, 2023
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5 Extremely Advanced TRX Exercises
We've included 5 advanced TRX exercises in this article with demo videos for each one.

Trio Fitness Training
Jun 19, 2023
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The Battle Bunker East Coast Regionals 2023 - Some Good, A Lot of Bad
Rule changes and inconsistent judging took away from an excellent concept for a fitness competition.

Trio Fitness Training
Jun 13, 2023
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GPS Watches 2023
n the past we've had up to 110 answers, but this time, 250 of you gave your answers.

Trio Fitness Training
May 15, 2023
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Inexpensive Home Gym Training Equipment (Part 1)
Working out at home can save a lot of time and money. A gym membership may not be necessary for the training you do.

Trio Fitness Training
May 1, 2023
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Heat Training - 3 Things You Need To Do
No, I don't mean Hot Yoga...but that could apply here. Spring is here, and soon, summer will come.

Trio Fitness Training
Apr 9, 2023
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How To Climb A Rope
In this article, we have multiple demo videos to teach you how to climb a rope.

Trio Fitness Training
Mar 13, 2023
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