Luke Hayes (Coach for Trio Fitness Training) and Deka World Champion 2022 Terra Jackson, teamed up to try to set a new Deka Mile Co-ed World Record this past Saturday in Myrtle Beach. Spoiler alert, they did it. Below is the footage from their new record.
If you want to improve your times at Deka Fit/Strong/Mile or similar Hybrid events, we'd love to help you! Coach Luke is the primary coach for Hybrid training. Check out our training programs HERE.