Blog

Training for DekaFit takes hard work and training. We have 3 DekaFit workouts you can use to help prepare for your next competition.

We're providing 3 keys that will allow you to crush your next Hyrox. We've also included a sample weekly training break-down.

We interviewed Chris Johnson at Cerus Fitness in Colorado to talk about the obstacle course race that they host.

We know The Best GPS Watches 2024 after surveying 115 endurance athletes. Find out for yourself!

How much weight should you carry when rucking? We have the answer.

What is DekaFit? Also, what are Deka Mile and Deka Strong? What are the race formats? We cover all of this information in the article.

Rucking, like running, is an endurance sport that causes a lot of overuse injuries if you don't properly plan your training. Let's dive into

How do you perform hybrid training for events like Hyrox and DekaFit? The answer isn't as complicated as you might think.

What do you think are the best shoes for Hyrox? We had 70 Hyrox athletes fill out a survey, and we've compiled the results.