Trio Fitness Training Jan 16, 20235 Advanced TRX ExercisesThe TRX Suspension Trainer is an awesome training tool. Throughout the hundreds of variations and combinations of exercises that can be...
Trio Fitness Training Dec 12, 2022Impossible Workout 2022 - Our Christmas Gift To YouThere is only one right way to go into Christmas for the Trio Fitness Training athlete, and that's by attempting an impossible workout....
Trio Fitness Training Oct 17, 2022Which Type Of Training Best Fits You?Allow me to come right out and set expectations. This quiz is far from perfect. Based on your answers, you'll be given a "type" of...
Trio Fitness Training Oct 3, 2022Our Top 5 Gel RecommendationsIf you're going to be out on course for longer than an hour, you should have some type of fuel with you. Typically "solid" food is hard...