To Ruck Or Not To Ruck
Rucking has grown significantly over recent years. So should you ruck or not?
top of page
Search
Trio Fitness Training
- Aug 7, 2023
Top News Sources in OCR & Hybrid
If you're looking for news sources in OCR & Hybrid competitions, look no further. We have a list.
218 views
Trio Fitness Training
- Jul 10, 2023
100lb Mile Challenge 2023
Ever heard of the 100lb mile challenge? It's a tough challenge, but a fun one; especially when done with friends.
1,041 views
Trio Fitness Training
- Jun 19, 2023
5 Extremely Advanced TRX Exercises
We've included 5 advanced TRX exercises in this article with demo videos for each one.
841 views
Trio Fitness Training
- Jun 13, 2023
The Battle Bunker East Coast Regionals 2023 - Some Good, A Lot of Bad
Rule changes and inconsistent judging took away from an excellent concept for a fitness competition.
1,116 views
Trio Fitness Training
- May 15, 2023
GPS Watches 2023
n the past we've had up to 110 answers, but this time, 250 of you gave your answers.
1,456 views
Trio Fitness Training
- May 1, 2023
Inexpensive Home Gym Training Equipment (Part 1)
Working out at home can save a lot of time and money. A gym membership may not be necessary for the training you do.
562 views
Trio Fitness Training
- Apr 9, 2023
Heat Training - 3 Things You Need To Do
No, I don't mean Hot Yoga...but that could apply here. Spring is here, and soon, summer will come.
250 views
Trio Fitness Training
- Mar 13, 2023
How To Climb A Rope
In this article, we have multiple demo videos to teach you how to climb a rope.
686 views
Trio Fitness Training
- Jan 16, 2023
5 Advanced TRX Exercises
Here are 5 advanced TRX exercises. Try to work toward these as a gauge for your strength progressions.
999 views
Trio Fitness Training
- Dec 26, 2022
Joel's Birthday Workout
Joel wanted to created a Birthday Workout to repeat each year to see how well he was maintaining his fitness.
188 views
Trio Fitness Training
- Dec 12, 2022
Impossible Workout 2022 - Our Christmas Gift To You
The Impossible Workout 2022. Our Christmas gift to everyone!
1,173 views
Trio Fitness Training
- Oct 3, 2022
Our Top 5 Gel Recommendations
Our top 5 gel recommendations. Valuable information for anyone in endurance sports.
357 views
Trio Fitness Training
- Sep 26, 2022
Rest Days
Throughout each year, you should be taking rest days from training order to allow your body to recover.
218 views
Trio Fitness Training
- Sep 7, 2022
100lb Mile Challenge
Challenge yourself by running 1 mile with 100lbs of added weight.
753 views
Trio Fitness Training
- Jun 6, 2022
Deka Events - Good? Bad? What Are They Like?
What is Deka Strong and Deka Mile like? Are these events worth it?
996 views
Trio Fitness Training
- May 23, 2022
Training & Preparing For Heat & Humidity
Hydration is essential to prepare for heat and humidity.
409 views
Trio Fitness Training
- Apr 26, 2022
Recapping The GORUCK Games
As you may know, the inaugural GORUCK Games occurred this past weekend at Sandlot Jax Fitness Festival in Florida.
254 views
Trio Fitness Training
- Apr 11, 2022
How To Run Faster
How do I run faster? Of course, we're all about OCR training, but being fast is a big part of performing well at Obstacle Course Races.
495 views
Trio Fitness Training
- Apr 5, 2022
The Death Circuit - Workout Challenge
This workout is insanely challenging, and will show you how fit, or not fit, you truly are.
287 views
bottom of page