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The Most Important Part of OCR Training That Most Overlook
In this article, we discuss the most important part of OCR training that most overlook. It's obvious to those who already know.

Trio Fitness Training
Aug 24, 2022
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How 135 Surveyed Obstacle Course Racing Athletes Are Training
We wanted to know how athletes were training for obstacle course racing, so we polled 135 of them to find out. We've compiled the data here.

Trio Fitness Training
Aug 9, 2022
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4 Year's Worth Of Training Data (Obstacle Course Athlete)
Have you ever wondered what training obstacle course racing athletes do? In this article, coach Joel has shared 4 years of training.

Trio Fitness Training
Aug 2, 2022
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GPS Watches 2022 - What 110 OCR Athletes Think
Which GPS watch is best for OCR? What GPS watches do OCR athletes think are best?

Trio Fitness Training
Jul 11, 2022
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OCR Podcasts
We compiled a valuable list of podcasts for Obstacle Course Racing. This is a great resource for OCR athletes to learn more about the sport.

Trio Fitness Training
Jun 27, 2022
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OCR Shoes 2022 (What 150 OCR Athletes Think)
We polled 150 obstacle course racing athletes to find out what shoe is best for races like Spartan Race, Tough Mudder, and Savage Race.

Trio Fitness Training
Jun 20, 2022
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Cross Training For OCR
There are multiple reasons why you should cross-train when preparing for Obstacle Course Racing. We've listed a few in this article.

Trio Fitness Training
May 31, 2022
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Training & Preparing For Heat & Humidity
Hydration is essential to prepare for heat and humidity.

Trio Fitness Training
May 23, 2022
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Gear Up For OCR!
What gear do you need in order to be a good OCR athlete? This article talks about valuable gear you might need for Obstacle Course Training.

Trio Fitness Training
May 16, 2022
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