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OCR Podcasts

Updated: Jun 29, 2022

Below we've listed a bunch of podcasts that cover training in OCR or training relevant to OCR from people in the community. This is not an exhaustive list. If you know of other really good podcasts (airing new episodes at least semi-regularly), please leave the name of the podcast (and, even better, a link to it) in the comments. We'll update the article as new information comes in!

Podcasts are listed in Alphabetical Order.

BeastNet OCR

CAO+ Podcast

I Am A Spartan Podcast

Nitty Gritty Training

No Excuses Podcast

Obstacle Racers New Zealand Podcast

Obstacle Racing Media Podcast

Obstacle Running Adventures Podcast

OCR Unedited Podcast

Race Brain Podcast

Reinforced Running Podcast

Spartan Up Podcast

Strength & Speed Podcast

The Inside OCR Podcast

The OCR Report Podcast

The OCR World Championship Podcast

The Running Public

UKOCR Podcast

World's Toughest Podcast


Trio Fitness Training provides fitness programs specifically for OCR. We offer custom coaching programs as well as a weekly training routine to help you improve your overall fitness! You can browse our Training Programs Here.

Ultra OCR

7 Training Days Per Week

The Ultra OCR training program demands dedication and determination. Athletes need to allow at least 12 weeks of training prior to their Ultra. Each week, you'll have 6 days of training followed by a 7th day of fully programmed recovery work. If you're ready for the challenge, sign up now.

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