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OCR In The Olympics? 50 OCR Athletes Polled
Should Obstacle Course Racing be an Olympic sport? We polled 50 OCR athletes to find out their thoughts.

Trio Fitness Training
May 9, 2022
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Training For Ultra OCRs
How do you train for an Ultra OCR like a Spartan Ultra? We've briefly covered 5 steps that you'll need to take.

Trio Fitness Training
May 2, 2022
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Recapping The GORUCK Games
As you may know, the inaugural GORUCK Games occurred this past weekend at Sandlot Jax Fitness Festival in Florida.

Trio Fitness Training
Apr 26, 2022
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How To Run Faster
How do I run faster? Of course, we're all about OCR training, but being fast is a big part of performing well at Obstacle Course Races.

Trio Fitness Training
Apr 11, 2022
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The Death Circuit - Workout Challenge
This workout is insanely challenging, and will show you how fit, or not fit, you truly are.

Trio Fitness Training
Apr 5, 2022
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7 Ways To Avoid Injuries In OCR
Injuries Suck. In this article we're providing 7 ways you can help to avoid injuries in OCR.

Trio Fitness Training
Mar 28, 2022
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OCR Diets (83 OCR Athletes Surveyed)
How are OCR athletes eating? What is an OCR athlete's diet like?

Trio Fitness Training
Mar 21, 2022
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Top-Rated OCR Gear List
If you want to know about what the top-rated OCR gear is, this is the right place. This data is from a bunch of different surveys in OCR.

Trio Fitness Training
Mar 14, 2022
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Building The Ultimate OCR Athlete
Ever wonder what the ULTIMATE OCR ATHLETE would look like?

Trio Fitness Training
Mar 7, 2022
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