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How I Trained To Podium At A Spartan Ultra
How I trained for a Spartan Ultra. I wanted to be on the podium, and I was able to accomplish that goal.

Trio Fitness Training
Dec 27, 2021
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How To Train For A Spartan Stadion (2 Workouts)
If you want to know how to train for a Spartan Stadion race, you're in the right place! We even have some sample workouts for you.

Trio Fitness Training
Dec 20, 2021
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OCR's Ranked From Best To Worst
Which OCR is best? I've ranked them from best to worst.

Trio Fitness Training
Dec 6, 2021
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How They're Training 2021 - 65 OCR Athletes Respond
What do Obstacle Course Race athlete do for workouts? We want to know how they're training!

Trio Fitness Training
Nov 29, 2021
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Creating The Ultimate OCR
This is how we'd create the ultimate OCR. There are some cool obstacle course races out there, but this one would be best.

Trio Fitness Training
Nov 22, 2021
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OCR Socks 2021 - What 70 OCR Athletes Think
What's the best sock for OCR? We surveyed 70 OCR athletes to find out.

Trio Fitness Training
Nov 15, 2021
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Inexpensive At-Home Training Equipment For OCR (Part 2)
Inexpensive training equipment for OCR athletes!

Trio Fitness Training
Nov 8, 2021
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The Master List of OCR Facebook Groups
Want to connect with other Obstacle Course Racing (OCR) athletes? Here is a list of dozens of OCR facebook groups.

Trio Fitness Training
Nov 1, 2021
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Inexpensive At-Home Training Equipment For OCR (Part 1)
If you're looking for affordable training equipment for OCR, you've come to the right place.

Trio Fitness Training
Oct 25, 2021
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