Blog

We have instructions and video demos to help you learn how to train for obstacle course racing using a TRX.

In order to complete the obstacles at a Spartan Race or Savage Race, you need to work on your grip gains for obstacle course racing!

Racing on hills or mountainous terrain is very challenging. We have 5 exercises, with demos, to conquer the hills.

How to train for the Spartan Killington Ultra and Beast. So many people DNF at the Killington race every single year.

GPS watches can be extremely valuable tools for OCR training and racing. We polled 110 OCR athletes to find out which GPS watches are best.

These are the 5 best exercises to train for OCR. All obstacle course racers should be doing these.

So how do you train for a Spartan Super? Each Spartan race distance has it's challenges. The Super is no different!

Which shoes are best for OCR? What shoe should YOU get for OCR? We have the answer.

Home gyms for OCR can be an amazing advantage and super fun to build. Let's take a look at some home gyms.