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The Impossible Workout 2022. Our Christmas gift to everyone!

We've provided an instructional video that will show you how to hit the Spartan Race spear throw.

We can help you decide if you're ready to take on your first ever Spartan Ultra!

3 great grip strength exercises for obstacle course racing.

This is how your body should look as an obstacle course racing athlete.

Our top 5 gel recommendations. Valuable information for anyone in endurance sports.

Throughout each year, you should be taking rest days from training order to allow your body to recover.

A short list of cheap training equipment obstacle course racing athletes. Total cost between $100-$200.

Challenge yourself by running 1 mile with 100lbs of added weight.