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The Massive List of 137 OCR Facebook Groups (2023)

For many in obstacle course racing, it's about the community and the people you meet along the way. As such, here is a ridiculous list of OCR Groups you can join on Facebook. This is not an exhaustive list, and if you know of others, feel free to link them in the comments and we'll add them to the list.

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Groups are categorized by specific interests, races, and geographical location.

Ultra Distance OCR Groups:


Savage Race:

Asia, Australia, New Zealand:

Tough Mudder:

East Coast USA:

West Coast USA:

"Central" USA:


Spartan By Name:

Here's a huge list of other less-easily-categorized groups:


4 Workouts Per Week

The Forge training program provides you with 3 workouts per week designed to improve your overall fitness for Obstacle Course Racing. Your strength, speed, and endurance will all be tested. Each week of programming will help you improve your running and grip strength. It's time to forge yourself into the best OCR athlete you can be! Click to learn more.

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