Trio Fitness Training Nov 1, 2015So You Want To Do A Spartan Sprint: Part IIf you’re thinking about doing a Spartan Race, now is the time to stop thinking and start training. I’m going to lay out three common...
Trio Fitness Training Sep 4, 2015So You Want To Do A Spartan Sprint: Part IIIf you didn’t read Part I yet, you should go and do that once you finish this article! In Part II we’ll be going over the training you’ll...