Trio Fitness Training Dec 13, 2017Wintergreen II: Spartan Race ExperienceSeptember 24, 2016 - My brothers and I had spent the night before the race in a cabin on the mountain. I believe I slept just about five...
Trio Fitness Training Nov 28, 2017Wintergreen I: Spartan Race Experience"None of us had ever done a Spartan Race before, and without knowing it, we were about to attempt one of their hardest courses!" It...
Trio Fitness Training Oct 3, 2017Hobie Call - OCR RoyaltyHere at Trio Fitness we believe that Obstacle Course Races are a phenomenal way to keep in shape and stay healthy. They require a strong...