top of page

Awesome Grip Strength Demos

If you have never used towels or Grip Sling to build awesome grip strength, we HIGHLY recommend it. If you get proficient doing these exercises, and others with towels or with Grip Sling, you will crush almost any grip obstacle at almost any OCR. As far as towels to use, most towels work. Bath towels, beach towels, hand towels, and any other towel that is long enough. Enjoy the demos! Try some out and film how you do and tag us (@triofitnesstraining) in the video! We'd love to see you working hard on your grip strength!


Grip Sling Alternating Climbs


Grip Sling Dead Hang


Grip Sling Inverted Row


Grip Sling Pullups


Grip Sling Rope Climb Simulation


Grip Sling Hammer Curls


Subscribe to our Youtube Channel for more demos like these.

436 views0 comments

Comments


bottom of page