Trio Fitness Training Mar 3How To Train For The Killington Spartan RaceThe Spartan Race (particularly the Ultra) at Killington in Vermont is one the hardest obstacle course races in the world due to the...
Trio Fitness Training Feb 26How 85 Ruckers Are Training (Poll Results)First and foremost, THANK YOU to the 85 athletes who completed the survey. This is our first year putting together data for Ruckers, so...
Trio Fitness Training Feb 21A Moment of Silence In OCRIt's not the first time this has happened, and it's more than likely that it won't be the last. We've lost another race brand in Obstacle...