Trio Fitness Training Apr 8How Hyrox Athletes Are Training (225 Athletes Surveyed)We sent a survey for Hyrox athletes to fill out. The goal was to get a GENERAL picture of how athletes are training for Hyrox. We hope...
Trio Fitness Training Apr 1An Interview With Aaron & Dana Sabia - OCR Builders, Directors, OwnersIn our endeavor to put a focus on local obstacle course races in 2024, we've been using our social media to promote local OCR's all...
Trio Fitness Training Mar 18How To Train For Obstacle Course RacesOne of the more searched topics for obstacle course racing is HOW to train for these events. Searches like, "How to train for a Spartan...