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How to Train For The Spartan Race Tire Flip!

Trio Fitness Training

May 24, 2021

How to Train For The Spartan Race Tire Flip!

For most Spartan Racers it's necessary to train for the Tire Flip Obstacles. We have guidance in this article for just that.

Dear Spartan, We Aren't Doing Burpee Penalties in 2021.

Trio Fitness Training

Dec 2, 2020

Dear Spartan, We Aren't Doing Burpee Penalties in 2021.

We aren't doing Spartan Burpees anymore. Join us and find out why.

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