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How to Train For The Spartan Race Tire Flip!
For most Spartan Racers it's necessary to train for the Tire Flip Obstacles. We have guidance in this article for just that.
OCR
Trio Fitness Training
May 24, 2021
Dear Spartan, We Aren't Doing Burpee Penalties in 2021.
We aren't doing Spartan Burpees anymore. Join us and find out why.
OCR
Trio Fitness Training
Dec 2, 2020
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