Trio Fitness Training May 24, 2021How to train for the Spartan Race tire flip!During my time in Infantry Training at Fort Benning, GA, most of our physical training has been done in the mornings and the cadre...
Trio Fitness Training Dec 2, 2020Dear Spartan, We aren't doing burpee penalties in 2021.It's time we said no more to burpee penalties! Not because Spartan is/should remove them, but because we are going to get 100% obstacle...