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How I cut 10 minutes off my 5K time (For OCR Athletes)

How I cut 10 minutes off my 5K time (For OCR Athletes)

How I cut 10 minutes off my 5K time (For OCR Athletes)

Trio Fitness Training

Jan 28, 2019

OCR - We Do It BECAUSE It Hurts

OCR - We Do It BECAUSE It Hurts

OCR - We Do It BECAUSE It Hurts

Trio Fitness Training

Jan 25, 2019

Technology Won't Make You a Great OCR Competitor (By Itself)

Technology Won't Make You a Great OCR Competitor (By Itself)

Technology Won't Make You a Great OCR Competitor (By Itself)

Trio Fitness Training

Jan 23, 2019

5 Tips to Improve Your OCR Time by AT LEAST 5 minutes

5 Tips to Improve Your OCR Time by AT LEAST 5 minutes

5 Tips to Improve Your OCR Time by AT LEAST 5 minutes

Trio Fitness Training

Jan 17, 2019

My Top 5 Race Obstacles

My Top 5 Race Obstacles

My Top 5 Race Obstacles

Trio Fitness Training

Jan 14, 2019

Putting My Race Season Together

Putting My Race Season Together

Putting My Race Season Together

Trio Fitness Training

Jan 9, 2019

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