We thought it would be interesting to make a short 10-question quiz so that people could assess how well they know some basic training realities/principles for OCR.
What are you waiting for? Please share your results in the comments. Let's see who gets all the answers right, and who needs to study up! Also feel free to share this post with your friends so you can see how they do!
Visit the Training Programs page in order to learn about the different custom programs we design for athletes in OCR.